11 Cliché College Essay Topics + How to Fix Them

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What makes a good college essay? It’s a question many high school seniors ask while going through the application process. A winning college essay engages admissions officers and shares with them the student’s identity and personality, painting a picture that goes beyond grades and test scores—compelling the reader to become an advocate for the student’s admission. 

The Four Core Questions are at the heart of college essays and answering them is critical. Those questions are: 

• Who am I?
• Why am I here?
• What is unique about me?
• What matters to me? 

By answering these questions, a student is able to share information that is otherwise hard to ascertain with admissions officials—things like personality traits, personal journey, interests, skills, and ambitions. A well-conceived and well-written essay is a way for students to separate themselves from other applicants; conversely, an ineffective essay does nothing to distinguish a student, which is why it’s so important to avoid writing a cliché college essay. 

Cliché College Essay Topics to Avoid + How to Fix Them

1. Résumé of your life and achievements

Résumés are an effective method to demonstrate achievements, but they’re boring to read. This is why, in the professional world, résumés are often accompanied by a cover letter. A college application is essentially a student’s résumé—it contains their grades, test scores, and extracurricular activities—which makes an essay listing achievements redundant. 

A better strategy is for students to pick one experience that stands above the rest and write about how it shaped the person they are today. This is especially effective for any experiences that would benefit from further explanation, or those that have an interesting backstory. For example, maybe you participate in a unique extracurricular that most people aren’t familiar with, such as being on a Chinese yoyo/diabolo team. You might choose to focus on that aspect of your identity and what it means to you. Or, maybe you love math, but never had the chance to explain on your application that you used to hate math, until a tutor showed you a different way to appreciate it (and that’s one of the reasons you want to become a math teacher). This would be another strong topic.

You don’t necessarily have to focus on one specific event, but your essay should be cohesive. Another traditional essay structure is telling a narrative over an extended period of time. This structure incorporates a handful of different experiences that are joined by a common thread. If you have a story of growth, change, or development, this is the classic essay structure for you. An example of this might be a football player who was embarrassed to admit he liked writing and poetry, but how he eventually became a published author, and came to accept and own his identity as a poet.

2. Sports injury, challenge, or success

Coaches on every level are known for telling their athletes about how the lessons learned on the field/court/ice translate to life. Unfortunately, these lessons and stories have been told in numerous movies and books, along with countless college essays

To successfully write a college essay about sports, it’s important to steer clear of the common themes.

• Overcoming adversity
• Trusting teammates
• Refusing to quit
• The thrill of victory
• The agony of defeat

For example, instead of an applicant talking about how their team trained and improved to beat their rivals or win a championship, they should write about a unique way that sports shaped who they are. For example, here’s an unexpected way to write about a sports injury: maybe tearing your ACL in a soccer game actually led you to start a podcast while you were recovering, which became one of your biggest passions. 

Along a similar line, a student could write about discovering their motivation for playing sports.  Maybe they always played basketball because they were good, or their parents expected them to play, but they realized they didn’t enjoy the competitive nature of the sport and wanted to gravitate toward less competitive activities like hiking or surfing. 

3. Immigrant story

The U.S. is a nation of immigrants and while not every student has an immigrant story, a lot of them do. Consequently, these immigrant themes are ones that every admissions officer has read before:

• Learning a new language
• Adapting to new customs
• Adjusting to a new lifestyle
• Struggling to fit in

Asian students, in particular, should avoid immigrant-themed essays, as they have a harder time getting into college due to demographics, and this topic only calls attention to their background. 

To make an immigration essay work (and avoid being another cliché college essay), a student needs to make it extremely unique or incredibly personal. One tactic is to write about a singular experience—moments of conflict are always an interesting topic. For example, a student might write about a time they were made to feel unwelcome in the U.S. and how they responded to that moment, such as volunteering at the community cultural center or creating a welcoming committee for new immigrants. 

Another essay opportunity is to write about an experience that is truly unique. Perhaps, when a student first came to the U.S., they didn’t have access to a vehicle or public transportation and needed to walk to school or their job. That student could use their college essay to focus on what they learned on their walks and the ambitions it sparked—such as tenacity to succeed against all odds, or a desire to found a program for immigrants in a similar position.  

4. Tragedy – death, divorce, abuse

Tragedies are formative experiences, which in theory make them a natural theme for a college essay; however, tragedies are often a universal experience. Furthermore, essays on this topic are too often centered on the tragedy itself, rather than the applicant.

It is possible to write a college essay about a tragedy that isn’t cliche, however. The key is to keep it focused on the applicant and highly personal. To start, avoid overused themes like “life is short” and “make every day count.” Instead, highlight how the tragedy affected the writer. For example, if you had a friend who passed away from substance abuse, an essay centered around your subsequent commitment to drug prevention programs and advocacy is an interesting angle. 

In the case of an applicant who had a parent pass away, writing about shifting family dynamics, new responsibilities, and increased challenges are all great themes. For example, a student went from worrying just about academics to becoming the other adult in the house—preparing meals for their siblings, sending them off to school, and helping them with their homework.

5. Working hard in a challenging class

Working hard in a challenging class doesn’t work as an essay topic for a handful of reasons. If you’re applying to a highly ranked institution, it’s likely that most of their applicants took tough classes and worked hard. They also likely faced challenging classes, struggled, and ultimately succeeded. Another reason to avoid this topic? The traits conveyed are likely covered by recommendation letters: 

• Perseverance
• Diligence
• Tenacity 
• Work ethic 
• Intellectual ability

Instead of writing your essay about overcoming a tough class, think about the personality traits you want to highlight. If you feel that your determination is already covered in other aspects of your application, pick another trait to feature in your essay. Or maybe, you feel like your determination isn’t emphasized enough. Which other experiences highlight this trait?

Another idea is to make the essay less about the class and more about the writer. Instead of sharing how you struggled to understand Crime and Punishment in your advanced lit class, you might detail how the class inspired a desire to write, or how the works covered made you reflect on your own life. 

You could also pick a problem or research question you want to solve, as per the fourth Common App essay prompt. Just remember that while the topic is an intellectual problem, your essay should still highlight your personality, identity, and way you think about the world. Pick something that is deeply personal to you and your background. For instance, maybe you want to create a proposal to solve food deserts in your county. This would allow you to share your personal experiences growing up in a food desert, your passion for increasing access to healthy food, and your analytical abilities.

6. Someone you admire (a person you know or historical figure)

The primary pitfall of writing about an admired person is that the essay is often focused more on the other person than the applicant. Even if students steer the essay toward themselves, they usually find themselves covering familiar themes:

• Learning something about themselves
• Learning something about life
• Learning something about the world

The key to keeping writing about another person from becoming another cliché college essay is to keep the focus on the applicant. A great way to do this is to highlight a specific moment where they exemplified an attribute or action that they commend in a person that they admire. For example, if an essay writer admires their father’s ethos of standing up for what is right, an excellent essay theme is the time they stood up for another student who was being bullied, even though they knew they risked losing popularity, or finding themselves in the crosshairs of the bully as the result. 

If the person they admire is historical, they can talk about how they are trying to live their life according to those ideals. For example, the aspiring writer can focus their essay on how they adopted Hemingway’s ritual of writing every morning as soon after first light as possible, and what they’ve learned from that process. 

7. Volunteer trip

Building a winning essay about a volunteer trip is tricky—at best, these essays come off as cliché; at their worst, they can make an applicant seem pretentious, condescending, and privileged. Like other topics, the key is for the writer to focus on themself, not the group they volunteered for or the place they went. 

One way to avoid the cliché volunteer essay is to write about a specific moment on your trip, rather than giving a chronological account of your time. Get really specific and bring the reader into the moment and share with them how it affected you. An attention-grabbing essay will show the reader how you changed, instead of telling them. 

Another trick for turning volunteer essays from cliché to eye-catching is focusing on an unusual experience that happened during the volunteer trip. For example, a delayed flight while travelling home that left you stranded in a foreign city all alone and how it’s a parable for stepping on campus for the first time.

8. Moving to a different part of the country 

Similar to the immigrant story, writing about moving to a new place is also an overly-done topic. Countless students move or switch schools each year. Many have trouble fitting in or adjusting to a new place, but eventually make new friends. 

If moving was really integral to your high school experience and identity, think about why that is. Did it push you to try new interests or become more outgoing? Focus your essay less on the move itself and your adjustment, and more on how exactly it changed your life. 

For instance, some more original ways of spinning this topic would be:

• How moving led you to start an organization that picks up unwanted furniture for free, and resells or donates items in good condition. For items in bad condition, you find ways to repair and upcycle them. This was motivated by all the trash you saw your family produce during the move.

• At your new school, you joined the gymnastics team because you were known as the uncoordinated, awkward girl at your old school, and you wanted to shed that image.

• After moving, you decided to go by the proper pronunciation of your Spanish name, rather than the anglicized version. You could write your essay on why you made this decision, and how it impacted your experience in your new community.

9. Your religious institution or faith

Religion is generally a very tricky topic, and it’s difficult to cover it in an original way in your essay. Writing about your faith and reflecting on it critically can work, but basic religious essays about why your faith is important to you are a little more cliché. 

It’s important to also remember your audience. If you’re applying to a religious school, essays about your faith will likely be expected. If you’re applying to a super liberal school, you might want to avoid writing your essay about your conservative religious views.  

Regardless of your situation, if you decide to write an essay on religion, share your personal relationship with your faith. Anyone can write broadly about how much their faith means to them or how their life changed when they found religion, but only you can share your personal experiences, thoughts, and perspectives.

10. Romantic relationships and breakups

Your college essays should be personal, but romantic relationships and breakups are a little too personal. Remember that applying to college is kind of like applying to a job, and you want to present yourself in a professional light. This means that writing about your romantic life is a bad idea in general. 

Unlike the other cliché topics, there are not really any directly-relevant alternatives. If you wanted to write your essay on your relationship, think about what traits that story would’ve brought out. For a breakup, was it your ability to overcome a setback? For a happy relationship, is it being emotionally intelligent or finding a compromise during conflict? Think about how you could still write an essay that conveys the same aspect of your identity, without mentioning this cliché topic.

11. Family pressure to pursue a particular major or field

Many students unfortunately experience family pressure to do certain activities or choose specific career paths. If this is the case for you, you shouldn’t focus your essay on this topic—it will only make it look like you lack independence from your parents. This is not a good sign to admissions committees, as they want a campus full of students who have the autonomy to make their own decisions. 

That’s not to say that parental input isn’t valid—you may have very legitimate reasons to follow your parents’ advice to pursue a particular career, especially if your family is low-income and you need to provide for them. But there are absolutely better topics to share your identity and background, beyond parental pressure.

Some ways to make this topic more original are:

• If you have strict parents, discussing how you became more independent from them, and an example of when you did something for your personal development that they might not have agreed with at the time.

• For those whose background influenced their decision to choose a “practical” field, you might talk about your situation growing up and how that influences your perspective and choices. Of course, you should still try to show genuine interest in your plans, as you don’t want to make it seem like you’re being “forced” to do something. 

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