4 Awesome High School Internships in New Jersey

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Internships are an excellent addition to your college profile since they can serve as work experience, community service, and extracurricular engagement all in one! Internships can also help you network, explore different career paths, and develop important job and leadership skills.


If you’re a high schooler who lives in New Jersey, check out some of these great internship opportunities.


4 High School Internships in New Jersey


1. Koo Chinese Academy Summer Camp Assistant 


Located in Basking Ridge, this opportunity allows high school students to work at the Koo Chinese learning center assisting counselors with programs and activities and conducting front-desk duties. 


The company is looking for students with a positive attitude who enjoy working with others, especially parents and children. If you’re considering majoring in Chinese language in college, this is an especially good opportunity. The pay ranges from $10.50-$12.00 per hour.


2. New Jersey Department of Labor and Workforce Development


Although applications closed on April 30, this is a great opportunity to keep in mind for next year. There are positions available in many departments such as IT, marketing, and communications. The internship runs June 29-August 7 and consists of 30 hours of work per week. Pay is $15 an hour and the internship is located in Trenton, New Jersey.


3. Rutgers SMART Program


The SMART program is aimed towards minority students who are interested in the health or medical fields. The program provides students access to healthcare professionals and includes programming such as hands-on activities via applied science, math and technology, oral and written presentations, career exploration, and more.


The program runs from July 5-July 30 and is virtual this year due to COVID.


4. Princeton Plasma Physics Laboratory Internships


This internship for high school seniors offers students the chance to work on a project with a member of Princeton’s research or engineering staff. While the applications for summer 2021 have already closed, the spring internship application opens on September 25, 2021.


It’s recommended that students who apply for this internship have some experience relevant to an experimental or computational project in plasma physics, a strong interest in plasma physics, fusion energy, etc., have taken some or all of the following classes: physics, chemistry, advanced math, engineering, etc., or some experience with coding/computer languages.


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How to Find More Local Internships


If you’re struggling to find local internships online, try using your network. This means reaching out to friends or family and working with your school counselors to try and find a local internship.


Another option is to cold call or email local businesses in your area and ask about internships for high school students. Chances are there are more opportunities than you may think!


If you live in New Jersey, but are also close to the New York City area, check out this list of 15 high school internships in NYC.


How Much Do Internships Impact Your College Chances?


When creating your college profile, your extracurricular activities can be divided into four tiers. Tier 1 includes highly selective or rare extracurriculars, while tier 4 encompasses common activities that are seen frequently by admissions committees.


Depending on their selectivity and rigor, different internships can be categorized into different tiers. While prestigious, tier 1 internships are ideal, other less selective internships are still valuable to your extracurricular profile and personal growth.


If you’re curious about how your extracurriculars, including internships, will impact your odds of acceptance check out CollegeVine’s free chancing engine. This tool factors in your GPA, test scores, extracurriculars, and more to calculate your chances of admission at hundreds of schools across the U.S. You’ll also receive tips to help you improve and strengthen your profile.



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Asia is a graduate of Tulane University where she studied English and Public Health. She's held multiple writing positions and has experience writing about everything from furniture to higher education to nutrition and exercise.

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